If I Could: a letter to those walking through miscarriage

empty arms october pregnancy loss awareness october pregnancy infant loss awareness You may or may not know this: October is Pregnancy & Infant Loss Awareness Month. I didn't know until March of this year. I didn't have a reason to know. For the month of October, Natalie Brenner Writes will be hosting a few precious and ever so tender stories about families who have lost babies, whether through pregnancy loss or infant death. My heart and hope is to shed light on the reality, to let others know that they are not alone, and to also *hopefully* reveal some tips on ways to support someone who has lost their so loved and so wanted baby.

Meet my friend, Josie. She is wife to Danny and momma to many. She loves netflix and is one of the best friends you could ever ask for. She is honest and she is true. They have lost two babies through miscarriage. Be blessed as she shares her heart through a letter titled, If I Could.

pregnancy loss awareness

My very dearest friend, I was crushed to hear your news:

I lost the baby.

I never would want anyone to face what you are going through now and will continue to go through for some time. I have been there. To be 100% honest I had forgotten some of the things I went through in the midst of my loss. Time has done a lot of healing to that wound, but I was amazed at the vividness of remembrance of the pain as you described to me your pain, so it will probably always be there with you, but changed and morphed hopefully into a less constant drip of a wound.

If I could I would run ahead of you and silence all those who will say things to you that make your heart squeeze and flip. You know they love you. You know they mean well. They honestly just don’t know. They have no idea what to say and feel they must say something. We know they don’t need to, but they will. If I could I would run ahead and whisper in their ear “Just say ‘I’m sorry and I love you’ and nothing else”.

If I could I would take away the pain you feel when you see other pregnant women and babies. Then it wouldn’t be necessary to also take away the guilt that comes immediately after this pain. The guilt is worse than the pain when the woman is a friend, or a sister or a relative. I would take it away so you never felt terrible about the person you are becoming on the inside. The twist of envy and sadness. If I could I would take it away if for no other reason than because people won’t understand it, and it will hurt them, but there is no control over it no matter how much you wish there was.

pregnancy loss awareness

If I could I would wipe away that date from the calendar. That due date. The one that was supposed to bring you all the joy but instead it brings all the hurt. I would just take that date right out of the week, the month and even the year. Even 9 years later mine echoes in my mind. If I could I’d save you from that.

If I could I would take away that anxiety of the next two pink or blue lines. I would fill you only with joy over the prospect of seeing those positive results. I would make that joy grow and bloom and overflow you, pushing out the anxiety of even breathing lest it trigger round two of your worst nightmare.

If I could I would tell all those around you that this process takes time. Much more time than you or anyone else wants it to. That somedays you will be fine and others not so much. That no amount of pushing you to “get over it” will in fact make you get over it. I’m not sure there is a getting totally over it. You may have other babies, and as those babies grow you will think of the ones that are not growing. You will think of them less, but they will be with you always. If I could I would help people understand that, because to be honest, most won’t.

If I could I would tell you how the father of this baby will handle this. Maybe he will not be affected as much as you, which at times will sting. Maybe he will be deeply affected but not willing to accept that or own it, that also might sting. You have to give him Grace, it wasn’t his body but it was his baby. He may not understand how you grieve because it is so different than how he does.

If I could I would be there to stroke your hair and hold you while you suffer the loss of something so precious. I would tell you to not be so hard on yourself. I would tell you to let yourself feel those feelings because bottling them will just lead to an explosion later. I would say it’s okay to be angry, but don’t let it grow into bitterness. It’s okay to be sad, but ask for Peace from the only One who gives Peace that passes understanding.

Here is what I can do. I can tell you that I know that pain. I have walked this road. I can tell you that for me the fact that I get to share in your pain makes me feel a sense that my pain is helping us both, and while that is not the reason for the pain it can be the good part of it. I can tell you that experiencing pain can make us much stronger, but it requires you to lean on The Bearer of our Burdens and to look for ways to express your gratitude to Him even while in the throes. For me this pain has lessened, became distant.

I don’t know what your story will be, but I will be here to hear it whenever you need.