This was the best spaghetti I have ever tasted & I MADE IT! Say whatt. Grain free, dairy free, corn free: paleo.
>2 tsp of olive oil in pan, medium heat > made some odd shaped "meat balls" with 1lb Italian Sausage from the farmer's market; brown them >dice small onion & 3 cloves of chopped garlic into the pan >dice medium tomato & add to pan >add 5 mushrooms >add 2 12oz cans of tomato paste >stir in some Italian seasoning to taste and if you'd like: oregano, basil, garlic powder, onion power >let simmer on low for 20 minutes, the longer the better! the flavors will just be beautiful on your palate >throw some cilantro in there!
>Boil a spaghetti squash in hot water until the squash flakes off & is translucent.